If you are feeling stress, anxiety, or self doubt, or are struggling in relationships I am here to help.

Together we can navigate different ways of looking at and working through your struggles while also exploring how you got there to begin with.

I work with couples looking for greater intimacy or coping with marital distress. No matter how long you and your partner have been in a relationship, intimacy issues are extremely common.

A strong relationship requires nurturing, just as your personal well-being does. I can help you rebuild trust and foster a bond that is often stronger than before therapy.

It can help individual family members build stronger relationships, improve communication, and manage conflicts within the family system.

By improving how family members interact and relate to one another, family therapy can foster change in close relationships.

There are many kinds of losses in life that can cause us grief. All losses are valid and deserve to be witnessed. Sometimes the people we expect to walk by our side through this process aren't able or willing to give us the support we need. It can feel lonely and isolating.

It's important to find people in your life who can witness your grief and support you through your healing. As a certified grief educator I can help you find compassion and healing.